Weigh In record (no journal entry) for 08 June 2016
|
192.7 lb
Lost so far: 49.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
210 kcal
|
Fat: 2.41g | Prot: 7.93g | Carb: 35.78g.
Breakfast: Yoplait Forme Strawberry, Uncle Tobys Quick Oats Creamy Honey, Metamucil Daily Fibre Supplement. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus01's weight history
|