Weigh In record (no journal entry) for 07 June 2016
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165.1 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1182 kcal
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Fat: 44.40g | Prot: 83.00g | Carb: 103.45g.
Breakfast: Linessa Frischkäsezubereitung Kräuter Light, Kaufland Eiweißbrot Low Carb. Lunch: Aldi Frikadelle, Aldi Baguette Brötchen. more...
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gaining 0.6 lb a week
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