Start Weight:(02 Feb 13) 152.1 lb
Current Weight:(10 Jul 15) 149.9 lb
Goal Weight:158.7 lb
following: Gr8on3's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Feb 13

Gr8on3's Weight History

Gr8on3's Buddies

last weighin: losing 0.1 lb a week Down
not sharing weight
Gr8on3 has 2 buddies

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Gr8on3's journal

10 July 2015

3000 kcal pro Tag 20-30 % Fettanteil am Tag. 30% Eiweiss. 40 % Carbs Gewichtszunahme 100 g pro Tag. 5 Wochen to go. No Pain, no gain (y)
on diet Gr8on3's own diet  

Gr8on3's Recent Food & Exercise

Gr8on3's Recent Activity

Gr8on3's Own Activity

Gr8on3 recorded a Journal Entry.
Gr8on3 recorded a Weigh In at 149.9 lb.
Gr8on3 recorded a Weigh In at 149.5 lb.
Gr8on3 recorded a Weigh In at 149.3 lb.

Gr8on3's Buddies

ViMiFi commented on Carry-S's Journal Entry.

Other Member Diet Recent Activity

maa kintschev recorded a Weigh In at 132.3 lb.
KimbaG recorded a Weigh In at 230.0 lb.
Renan Oliveira Neves commented on Marizinha D's Journal Entry.
Twinky74 updated their Food Diary.
Tulipgirl6 recorded a Journal Entry and a Weigh In at 169.5 lb.
lovies10 recorded a Weigh In at 189.9 lb.
stay_heathy and BeckyBaby65too are now buddies.
ajajaj888 recorded a Weigh In at 158.0 lb.