Gr8on3

Start Weight:(02 Feb 13) 152.1 lb
Current Weight:(10 Jul 15) 149.9 lb
Goal Weight:158.7 lb
following: Gr8on3's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Feb 13

Gr8on3's Weight History


Gr8on3's Buddies

ViMiFi
last weighin: losing 0.1 lb a week Down
 
Puddingmonster
not sharing weight
Gr8on3 has 2 buddies



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Gr8on3's journal

10 July 2015

3000 kcal pro Tag 20-30 % Fettanteil am Tag. 30% Eiweiss. 40 % Carbs Gewichtszunahme 100 g pro Tag. 5 Wochen to go. No Pain, no gain (y)
on diet Gr8on3's own diet  

Gr8on3's Recent Food & Exercise

Gr8on3's Recent Activity

Gr8on3's Own Activity

Gr8on3 recorded a Journal Entry.
Gr8on3 recorded a Weigh In at 149.9 lb.
Gr8on3 recorded a Weigh In at 149.5 lb.
Gr8on3 recorded a Weigh In at 149.3 lb.

Gr8on3's Buddies

ViMiFi commented on Carry-S's Journal Entry.

Other Member Diet Recent Activity

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Monique N recorded a Weigh In at 126.5 lb.