Tai-Lin's Journal, 17 January 2010

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Weigh In record (no journal entry) for 17 January 2010

200.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2010:

261 kcal

Fat: 5.09g | Prot: 16.44g | Carb: 40.37g. Lunch: Red Tomatoes, shredded lettuce, mustard, sliced turkey breast, Whole Wheat Dinner Rolls. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Tai-Lin's Journal, 17 January 2010

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