Weigh In record (no journal entry) for 01 December 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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630 kcal
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Fat: 29.27g | Prot: 25.97g | Carb: 60.04g.
Breakfast: bacon, rye toast, hash brown perkins, eggs. more...
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gaining 5.6 lb a week
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