Weigh In record (no journal entry) for 06 June 2016
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221.9 lb
Lost so far: 26.1 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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780 kcal
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Fat: 19.29g | Prot: 54.81g | Carb: 95.32g.
Breakfast: Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix Ionix Supreme, Isagenix IsaLean Pro. Snacks/Other: Starbucks Teavana Shaken Iced Peach Green Tea (Venti), Field Trip Turkey Jerky, Isagenix Replenish, Isagenix Ionix Supreme, Almonds. more...
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gaining 2.7 lb a week
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