Weigh In record (no journal entry) for 01 December 2011
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330.0 lb
Lost so far: 30.0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2011:
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403 kcal
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Fat: 7.21g | Prot: 16.08g | Carb: 71.13g.
Breakfast: milk, Special K Red Berries Cereal. more...
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losing 0.5 lb a week
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rdwsdw1's weight history
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