Blaahhh gained almost all my weight back :( :( Gonna give it another go. Trying to not feel helpless.
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2011:
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368 kcal
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Fat: 16.26g | Prot: 32.98g | Carb: 21.36g.
Breakfast: Maxwell House 100% Colombian Coffee, baked ham, Iron Kids Better White, Fried Egg. more...
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gaining 0.8 lb a week
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