Weigh In record (no journal entry) for 01 December 2011
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117.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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1161 kcal
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Fat: 65.47g | Prot: 96.56g | Carb: 56.33g.
Breakfast: sweet italian sausage, Egg White, Kale, Avocados. Lunch: Mayonnaise, Coleslaw, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Avocados, Broccoli, Coconut Manna, True Protein Pea pp. more...
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gaining 2.8 lb a week
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kirstny's weight history
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