Weigh In record (no journal entry) for 05 June 2016
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184.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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2434 kcal
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Fat: 88.20g | Prot: 154.58g | Carb: 248.76g.
Breakfast: Limón, Té Verde. Lunch: Sandwich de Miga, Hellmann's Oliva, Milanesa de Pollo, Pan Blanco. Dinner: Savora Savora, Milanesa de Pollo al Horno, Pan Blanco, Papa al Horno (sin Comer la Cáscara), Carne Asada. Snacks/Other: Grandiet Galletas de Arroz, Canela, Nescafé Dolca Mokaccino, La Serenísima Leche Descremada. more...
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losing 0.4 lb a week
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