Weigh In record (no journal entry) for 30 November 2011
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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202 kcal
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Fat: 1.50g | Prot: 38.00g | Carb: 4.47g.
Breakfast: green tea, perfect portions perdue, egg beaters. more...
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losing 1.3 lb a week
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jthughes's weight history
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