jthughes's Journal, 30 November 2011

Good morning it's hump day cold sunny day would love to just crawl back in bed but can't got a early day weigh in today feeling good about it know matter what the outcome is going to keep my motivation and keep on pushing forward it 5thday on s beach but did eat something that was not allowed in my phase dont know if I should start over or just forget it and keep it moving I think I'll keep it moving


HAVE A GREAT DAY KEEP PUSHING YOU CAN DO IT!!!!

Diet Calendar Entry for 30 November 2011:
202 kcal Fat: 1.50g | Prot: 38.00g | Carb: 4.47g.   Breakfast: green tea, perfect portions perdue, egg beaters. more...

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