Weigh In record (no journal entry) for 04 June 2016
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294.2 lb
Lost so far: 12.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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510 kcal
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Fat: 33.00g | Prot: 18.00g | Carb: 36.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Sausage Biscuit with Egg (Regular). more...
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losing 2.8 lb a week
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