brettthibault's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
193.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2016:
316 kcal Fat: 10.00g | Prot: 34.00g | Carb: 23.70g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Pathmark Creamy Peanut Butter, Sugar. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
losing 0.5 lb a week

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Comments 
Good job! Gotta' be tough with bread and beer as two of your hobbies!! Good thing you have other interests to turn to!! 
03 Jun 16 by member: pandasmom

     
 

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