Weigh In record (no journal entry) for 03 June 2016
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225.0 lb
Lost so far: 16.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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1489 kcal
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Fat: 33.64g | Prot: 56.87g | Carb: 142.43g.
Breakfast: Jamba Juice Wheatgrass Detox Shot, Strawberries, Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Teavana Perfect Tea Rock Sugar, Mean Green Juice. Lunch: Bodygood Bar - Classic Almond, Peanut Butter & Co White Chocolate Wonderful Peanut Butter. Dinner: Red Table Wine, Tuscan Strawberry Salad With Chicken and Light Balsamic Vinigarette. Snacks/Other: Triquetra Health Certified Organic Spirulina Tablets, Now Foods Certified Organic Chlorella Tablets, Lemon, Enzymatic Therapy Fiber Fusion Daily - Gentle Cleansing Fiber, Onnit TPC Total Primate Care - Night Pack, Onnit TPC Total Primate Care - Day Pack, Surthrival Organic Shizandra Concentrate. more...
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losing 1.5 lb a week
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