inmsweantitrust's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
186.1 lb Lost so far: 142.3 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2016:
2112 kcal Fat: 95.13g | Prot: 129.81g | Carb: 178.13g.   Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Lunch: Tuna, Potato French Fries, Target Hamburger Bun, Crab, Fried Battered Flounder. Dinner: Hot Pockets Ham & Cheese, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...
losing 7.0 lb a week

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Comments 
Good job! 
03 Jun 16 by member: pandasmom

     
 

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