Weigh In record (no journal entry) for 03 June 2016
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159.0 lb
Lost so far: 29.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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670 kcal
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Fat: 23.00g | Prot: 25.00g | Carb: 90.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Papa Murphy's Pizza Chicken & Bacon Pizza (Large). more...
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losing 3.5 lb a week
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ChazC's weight history
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