Weigh In record (no journal entry) for 03 June 2016
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230.2 lb
Lost so far: 13.7 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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442 kcal
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Fat: 21.92g | Prot: 10.75g | Carb: 52.84g.
Breakfast: Вареное Яйцо, Almette Творожный Сыр с Зеленью, Алтайские Хлебцы Хлебцы Пшеничные с Клетчаткой, Orion Choco Pie, Orion Choco Pie. more...
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losing 47.8 lb a week
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