Weigh In record (no journal entry) for 02 June 2016
|
151.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2016:
|
2021 kcal
|
Fat: 75.40g | Prot: 121.32g | Carb: 216.28g.
Breakfast: Hannaford Granola Cereal with Raisins, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee, Boiled Egg. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Tuna Fish Salad. Dinner: Plums, Cooked String Beans (Canned), Fried Floured or Breaded Fish. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CCiar1970's weight history
|