Weigh In record (no journal entry) for 02 June 2016
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211.2 lb
Lost so far: 33.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1320 kcal
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Fat: 78.00g | Prot: 72.00g | Carb: 89.00g.
Breakfast: Atkins Milk Chocolate Delight Shake, Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Power Crunch Protein Energy Bar - Cookies & Creme, Atkins Milk Chocolate Delight Shake. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 3.5 lb a week
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