mkriv854's Journal, 02 June 2016

153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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248 kcal

Fat: 4.26g | Prot: 8.77g | Carb: 39.03g.   Breakfast: Lipton Green Tea Citrus, Peanut Butter Crisp Crunch Cereal, Peanut Butter, Hy-Vee Wheat Sandwich Bread, Coffee, Hy-Vee Fat Free Skim Milk. more...

1731 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...