Weigh In record (no journal entry) for 02 June 2016
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123.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1525 kcal
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Fat: 50.54g | Prot: 49.99g | Carb: 224.23g.
Breakfast: Coffee with Skim Milk, Muesli, Fat Free Plain Yoghurt. Lunch: Extra Light Margarine, Baguette, Herbal Tea (Other Than Chamomile, Brewed), Beech Smoked Gypsy Ham, Smooth Cottage Cheese, Provita Crackerbread. Dinner: Light Margarine, Split Pea Soup, Baguette. Snacks/Other: Blue Label Marie Biscuit, Aero Dark, Tex. more...
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steady weight
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