| February 2017 |
| Thu 23rd: |
224 *
|
14%
|
fat: 6.67g |
| |
protein: 6.29g |
| |
carbs: 35.85g |
|
-
|
-
|
| Wed 22nd: |
1419 *
|
89%
|
fat: 58.36g |
| |
protein: 52.49g |
| |
carbs: 173.34g |
|
-
|
-
|
| Tue 21st: |
1561 *
|
98%
|
fat: 56.70g |
| |
protein: 46.76g |
| |
carbs: 225.42g |
|
-
|
-
|
| Mon 20th: |
1592 *
|
100%
|
fat: 69.37g |
| |
protein: 58.23g |
| |
carbs: 188.55g |
|
-
|
-
|
| Sun 19th: |
1580 *
|
99%
|
fat: 61.73g |
| |
protein: 79.15g |
| |
carbs: 182.36g |
|
-
|
-
|
| Sat 18th: |
1587 *
|
99%
|
fat: 62.95g |
| |
protein: 67.23g |
| |
carbs: 207.40g |
|
-
|
-
|
| Fri 17th: |
1610 *
|
101%
|
fat: 52.35g |
| |
protein: 71.26g |
| |
carbs: 216.09g |
|
-
|
-
|
| Thu 16th: |
1607 *
|
100%
|
fat: 52.99g |
| |
protein: 53.00g |
| |
carbs: 231.56g |
|
-
|
-
|
| Wed 15th: |
1618 *
|
101%
|
fat: 70.54g |
| |
protein: 54.94g |
| |
carbs: 193.63g |
|
-
|
-
|
| Tue 14th: |
1442 *
|
90%
|
fat: 62.32g |
| |
protein: 51.21g |
| |
carbs: 175.89g |
|
-
|
-
|
| Mon 13th: |
1588 *
|
99%
|
fat: 65.98g |
| |
protein: 65.61g |
| |
carbs: 183.40g |
|
-
|
-
|
| Sun 12th: |
1624 *
|
102%
|
fat: 53.65g |
| |
protein: 65.92g |
| |
carbs: 225.45g |
|
-
|
-
|
| Sat 11th: |
1575 *
|
98%
|
fat: 66.28g |
| |
protein: 50.99g |
| |
carbs: 195.25g |
|
-
|
-
|
| Fri 10th: |
1691 *
|
106%
|
fat: 78.26g |
| |
protein: 57.42g |
| |
carbs: 190.98g |
|
-
|
-
|
| Thu 9th: |
1566 *
|
98%
|
fat: 66.81g |
| |
protein: 52.43g |
| |
carbs: 193.51g |
|
-
|
-
|
| Wed 8th: |
1531 *
|
96%
|
fat: 74.12g |
| |
protein: 47.16g |
| |
carbs: 172.46g |
|
-
|
-
|
| Tue 7th: |
1586 *
|
99%
|
fat: 61.87g |
| |
protein: 63.06g |
| |
carbs: 198.62g |
|
-
|
-
|
| Mon 6th: |
1521 *
|
95%
|
fat: 66.95g |
| |
protein: 61.18g |
| |
carbs: 172.62g |
|
-
|
-
|
| Sun 5th: |
1655 *
|
103%
|
fat: 73.37g |
| |
protein: 69.26g |
| |
carbs: 179.95g |
|
-
|
-
|
| Sat 4th: |
1543 *
|
96%
|
fat: 51.67g |
| |
protein: 70.08g |
| |
carbs: 198.23g |
|
-
|
-
|
