Weigh In record (no journal entry) for 01 June 2016
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206.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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760 kcal
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Fat: 65.66g | Prot: 29.87g | Carb: 12.22g.
Breakfast: Cooked Brussels Sprouts, Coffee with Cream, Bacon (Cured, Pan-Fried, Cooked), Spectrum Organic Virgin Coconut Oil, Coffee, Dairy Fresh Whipping Cream, Fried Egg. more...
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losing 0.2 lb a week
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lynette John's weight history
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