| April 2017 |
| Fri 7th: |
1117 *
|
70%
|
fat: 94.77g |
| |
protein: 58.74g |
| |
carbs: 4.50g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
926 *
|
58%
|
fat: 76.49g |
| |
protein: 52.38g |
| |
carbs: 4.06g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1038 *
|
65%
|
fat: 88.15g |
| |
protein: 53.29g |
| |
carbs: 6.20g |
|
-
|
-
|
| Fri 11th: |
1181 *
|
74%
|
fat: 102.07g |
| |
protein: 54.93g |
| |
carbs: 12.61g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
1055 *
|
66%
|
fat: 88.11g |
| |
protein: 53.63g |
| |
carbs: 9.85g |
|
-
|
-
|
| Thu 20th: |
1012 *
|
63%
|
fat: 88.66g |
| |
protein: 29.10g |
| |
carbs: 24.63g |
|
-
|
-
|
| Mon 3rd: |
1587 *
|
99%
|
fat: 127.26g |
| |
protein: 82.48g |
| |
carbs: 22.91g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
1031 *
|
64%
|
fat: 88.07g |
| |
protein: 52.93g |
| |
carbs: 4.61g |
|
-
|
-
|
| Thu 1st: |
701 *
|
44%
|
fat: 65.78g |
| |
protein: 21.19g |
| |
carbs: 5.84g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
1376 *
|
86%
|
fat: 115.78g |
| |
protein: 69.10g |
| |
carbs: 13.75g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
1608 *
|
100%
|
fat: 133.51g |
| |
protein: 81.19g |
| |
carbs: 19.49g |
|
-
|
-
|
| Sun 10th: |
750 *
|
47%
|
fat: 68.48g |
| |
protein: 28.98g |
| |
carbs: 3.34g |
|
-
|
-
|
| June 2016 |
| Thu 16th: |
944 *
|
59%
|
fat: 90.34g |
| |
protein: 28.06g |
| |
carbs: 5.74g |
|
-
|
-
|
| Wed 1st: |
760 *
|
48%
|
fat: 65.66g |
| |
protein: 29.87g |
| |
carbs: 12.22g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
1316 *
|
82%
|
fat: 118.20g |
| |
protein: 44.71g |
| |
carbs: 21.71g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
810 *
|
51%
|
fat: 74.31g |
| |
protein: 28.73g |
| |
carbs: 6.21g |
|
-
|
-
|
| Wed 13th: |
1284 *
|
80%
|
fat: 115.96g |
| |
protein: 46.50g |
| |
carbs: 13.89g |
|
-
|
-
|
| Thu 7th: |
706 *
|
44%
|
fat: 65.04g |
| |
protein: 21.02g |
| |
carbs: 10.23g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
1552 *
|
97%
|
fat: 136.81g |
| |
protein: 64.47g |
| |
carbs: 15.18g |
|
-
|
-
|
| Mon 7th: |
1468 *
|
92%
|
fat: 124.84g |
| |
protein: 62.57g |
| |
carbs: 25.65g |
|
-
|
-
|
