Not a good week. but not detered.
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258.0 lb
Lost so far: 5.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1857 kcal
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Fat: 66.72g | Prot: 125.01g | Carb: 202.46g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Honey Nut Cheerios. Lunch: Wendy's Marzetti simply dressed vinaigrette & Light (Wendy's), Wendy's Power Mediterranean Chicken Salad. Dinner: Cranberry Apple Chicken Salad with Balsamic Vinaigrette, Pita Bread. Snacks/Other: Roasted Salted Cashew Nuts, Nectarines, Breyers No Sugar Added Vanilla Ice Cream, Buffalo Wild Wings Chicken Wings, Buffalo Wild Wings Honey BBQ Sauce. more...
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gaining 0.5 lb a week
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Comments
Not bad after a holiday weekend--keep it up!
02 Jun 16 by member: Tara--RD
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