jcoh60's Journal, 01 June 2016

Weigh In record (no journal entry) for 01 June 2016
126.0 lb Lost so far: 0.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2016:
1387 kcal Fat: 41.83g | Prot: 58.78g | Carb: 203.68g.   Breakfast: Bananas. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa. Dinner: Baked Potato (Peel Eaten), Del Monte Whole Green Beans (Canned). Snacks/Other: Tortilla Corn Chips, Oreo Chocolate Sandwich Cookies. more...
1698 kcal Activities & Exercise: Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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