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jcoh60
Journal
01 Jun 16
jcoh60's Journal, 01 June 2016
jcoh60's Profile
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Weigh In record (no journal entry) for 01 June 2016
126.0 lb
Lost so far:
0.2 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2016:
1387 kcal
Fat: 41.83g | Prot: 58.78g | Carb: 203.68g.
Breakfast:
Bananas.
Lunch:
Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa.
Dinner:
Baked Potato (Peel Eaten), Del Monte Whole Green Beans (Canned).
Snacks/Other:
Tortilla Corn Chips, Oreo Chocolate Sandwich Cookies.
more...
1698 kcal
Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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