Weigh In record (no journal entry) for 01 June 2016
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2016:
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611 kcal
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Fat: 33.83g | Prot: 56.36g | Carb: 19.69g.
Breakfast: Egg, Heavy Cream, Guacamole with Tomatoes, Trader Joe's Salsa Verde. Lunch: Kale, Publix Red Bell Pepper, Chicken Breast. Snacks/Other: Mozzarella Cheese (Whole Milk). more...
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gaining 3.5 lb a week
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