Katsolo's Journal, 01 June 2016

Hmmmm. Alcohol and picnic foods are a dangerous combination for me. Especially since I no longer stay up dancing until the wee hours afterward. Two BBQs on Saturday and a HH over the weekend presented quite the challenge and I could have done much better. Now, I know for the next time. Funniest thing was that there was very little LC food available. At the end of the day, it was the homemade hard cider that did me in. Not only loaded with sugars, but dissolved my willpower.

And on we go...

Diet Calendar Entry for 01 June 2016:
611 kcal Fat: 33.83g | Prot: 56.36g | Carb: 19.69g.   Breakfast: Egg, Heavy Cream, Guacamole with Tomatoes, Trader Joe's Salsa Verde. Lunch: Kale, Publix Red Bell Pepper, Chicken Breast. Snacks/Other: Mozzarella Cheese (Whole Milk). more...



     
 

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