Weigh In record (no journal entry) for 01 June 2016
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196.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1742 kcal
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Fat: 58.46g | Prot: 171.66g | Carb: 128.44g.
Lunch: Handl Tyrol Karreespeck, Greisinger Mühlviertler Karreerenkerl. Dinner: Pflanzenöl, Reis (Gekocht), Hütthaler Karree-Steaks Brat-& Grillfertig Mariniert. Snacks/Other: Peak Glutamin, Peak BCAA TST, Bulkpowders Pure Whey Isolate 90 Vanilla, Soletti Brezel Chips. more...
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losing 2.0 lb a week
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