positive365's Journal, 16 January 2010

no girl scout cookies unil 225 lb
230.0 lb Lost so far: 12.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2010:
1789 kcal Fat: 86.97g | Prot: 77.21g | Carb: 183.44g.   Breakfast: 2% Fat Milk, Nutrition Bars. Lunch: Cheerios. Dinner: Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Classic Polish Kielbasa Natural Hickory Smoked Sausage. more...
steady weight

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