MissNinjaKittie's Journal, 29 November 2011

171.5 lb Lost so far: 28.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 28.00g | Prot: 55.67g | Carb: 132.32g.   Breakfast: d-light croissant. Lunch: Peanut chicken wrap. Snacks/Other: stonyfield lowfat yogurt, Newman's Own sweet enough. more...

2663 kcal

Activities & Exercise: Sleeping - 6 hours, Standing - 7 hours, Desk Work - 2 hours, Resting - 7 hours, Driving - 2 hours. more...