MissNinjaKittie's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
172.5 lb Lost so far: 27.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2011:
430 kcal Fat: 18.00g | Prot: 19.00g | Carb: 49.00g.   Breakfast: d-light croissant. Snacks/Other: sun chips original. more...
2678 kcal Activities & Exercise: Sleeping - 6 hours, Standing - 7 hours, Desk Work - 2 hours, Resting - 7 hours, Driving - 2 hours. more...
gaining 1.0 lb a week

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