MissNinjaKittie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 25th: 555 * 46%
fat: 32.50g
|
protein: 16.00g
|
carbs: 48.50g
- -
December 2015
Tue 22nd: 1359 * 113%
fat: 54.25g
|
protein: 115.67g
|
carbs: 111.98g
2415*  1056
September 2015
Wed 2nd: 941 * 78%
fat: 55.42g
|
protein: 56.19g
|
carbs: 63.51g
3184*  2243
August 2015
Thu 27th: 1005 * 56%
fat: 23.50g
|
protein: 64.00g
|
carbs: 138.00g
- -
Tue 25th: 383 * 23%
fat: 18.48g
|
protein: 23.07g
|
carbs: 40.01g
- -
Mon 24th: 1514 * 89%
fat: 56.37g
|
protein: 66.56g
|
carbs: 193.36g
- -
July 2015
Thu 30th: 213 * 13%
fat: 2.48g
|
protein: 17.07g
|
carbs: 35.01g
- -
Wed 29th: 340 * 20%
fat: 19.00g
|
protein: 13.00g
|
carbs: 34.00g
- -
Tue 28th: 195 * 11%
fat: 10.70g
|
protein: 13.34g
|
carbs: 11.46g
- -
Tue 21st: 340 * 20%
fat: 19.00g
|
protein: 12.00g
|
carbs: 35.00g
- -
Mon 20th: 1140 * 67%
fat: 48.89g
|
protein: 70.29g
|
carbs: 103.36g
- -
Thu 16th: 1599 * 94%
fat: 69.87g
|
protein: 61.31g
|
carbs: 182.45g
- -
Wed 15th: 1445 * 85%
fat: 77.45g
|
protein: 77.30g
|
carbs: 123.12g
- -
Tue 14th: 1172 * 69%
fat: 48.66g
|
protein: 55.52g
|
carbs: 138.49g
- -
Mon 13th: 1738 * 102%
fat: 100.54g
|
protein: 89.38g
|
carbs: 131.12g
- -
Sun 12th: 1328 * 78%
fat: 76.64g
|
protein: 56.81g
|
carbs: 104.05g
- -
Sat 11th: 461 * 27%
fat: 11.74g
|
protein: 12.15g
|
carbs: 85.55g
- -
Fri 10th: 2046 * 120%
fat: 72.02g
|
protein: 62.50g
|
carbs: 276.78g
- -
Thu 9th: 1566 * 92%
fat: 79.37g
|
protein: 93.09g
|
carbs: 120.77g
- -
Wed 8th: 1591 * 94%
fat: 74.34g
|
protein: 93.01g
|
carbs: 152.03g
2791*  1200

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