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sore sore sore- started intense bootcamp last night-- plan to do a 1 month challange then hopfully either re-join for the new yr or join a gym depending on when I move out to the country
looking back I did follow the bellyfat cure for 1 full week with no weight loss- now just watching what andhow much I eatr and exersising more.
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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losing 0.5 lb a week
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