Anthea Combrinck's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2016:
1352 kcal Fat: 63.59g | Prot: 125.94g | Carb: 71.77g.   Breakfast: Cheddar Cheese, Grilled Tomatoes, Fried Onions, Clover Full Cream Fresh Milk, Egg Omelette. Lunch: Sweet Potato, McCain Mixed Vegetables, I&J Hake Fillet. Dinner: Beef Sausage, Mixed Salad Greens, Fried Egg, I&J Hake Fillet. Snacks/Other: Braaitime Biltong. more...


Comments 
nice Anthea! 
01 Jun 16 by member: nicki225

     
 

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