Lenteliedjes's Journal, 22 May 2016

145.5 lb Lost so far: 25.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1273 kcal

Fat: 80.19g | Prot: 58.89g | Carb: 81.74g.   Breakfast: Honing, Pickwick Earl Grey, Milbona Greek Style Yoghurt Creamy, Aardbeien, De Ruijter Chocolade Hagelslag Puur. Lunch: Parmezaanse Kaas (Geraspt), AH Bieslook, Roerei. Dinner: Vita D'or Yogonaise, Frieten, AH Spareribs Pittig. Snacks/Other: Koffie, Pickwick Earl Grey, After Eight Mint Chocolade. more...

1873 kcal

Activities & Exercise: Housework - 1 hour, Cooking - 20 minutes, Sitting - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...