Weigh In record (no journal entry) for 31 May 2016
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199.6 lb
Lost so far: 23.7 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2016:
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711 kcal
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Fat: 30.98g | Prot: 49.90g | Carb: 56.00g.
Breakfast: Chick-fil-A Chicken Biscuit (No Biscuit), Coca-Cola Coke Zero (Can). Lunch: Bistro Bowl Santa Fe Style Salad, Ozarka Bottled Spring Water (16.9 oz). Dinner: Sprite Sprite Zero (Bottle), Sugar Free Strawberry Gelatin, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Kroger Washington Red Delicious Apples. more...
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gaining 0.3 lb a week
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