Weigh In record (no journal entry) for 31 May 2016
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252.0 lb
Lost so far: 8.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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539 kcal
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Fat: 32.63g | Prot: 37.35g | Carb: 20.96g.
Breakfast: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Scrambled Egg, Eggo Cinnamon French Toaster Sticks. more...
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losing 7.0 lb a week
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