Slim76's Journal, 31 May 2016

Slim76's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2016

189.0 lb Lost so far: 21.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:

1825 kcal

Fat: 15.00g | Prot: 23.61g | Carb: 391.68g. Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Great Value Chunky Mixed Fruit. Lunch: Sarku Japan Vegetarian D'Lite. Dinner: Date, Taco Bell Black Beans & Rice, Lipton Sweetened Iced Tea. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Slim76's weight history

view complete history

Slim76's Journal, 31 May 2016

Submit a Comment

Other Related Links

Members

Slim76's weight history