Weigh In record (no journal entry) for 28 November 2011
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174.9 lb
Lost so far: 0.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1757 kcal
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Fat: 95.50g | Prot: 70.50g | Carb: 155.00g.
Lunch: Quiznos Sandwiches. Dinner: Diet Coke, Quiznos Sandwiches. more...
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gaining 0.2 lb a week
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