JEP57's Journal, 29 May 2016

184.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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2293 kcal

Fat: 91.30g | Prot: 53.17g | Carb: 248.47g.   Dinner: Delirium Tremens Belgian Beer, Thin Crust Cheese Pizza, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type), Pepperidge Farm Goldfish Original Crackers, Chocolate Chip Cookies (Soft Type), Lemon Cake with Icing. more...

2314 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours and 15 minutes. more...