Nikitawells's Journal, 28 November 2011

started last monday @ 170. pigging out the week before. sad. but thats over.
161.0 lb Lost so far: 46.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet No more dieting   losing 9.0 lb a week

     
 

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kingkeld replied to handymom's post - Long time absence - little accomplished :-( .

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