Nikitawells's Journal, 28 November 2011

started last monday @ 170. pigging out the week before. sad. but thats over.
161.0 lb Lost so far: 65.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet No more dieting   losing 9.0 lb a week

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Nikitawells's Own Activity

Nikitawells recorded a Journal Entry and a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 208.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.

Nikitawells's Buddies

leahl updated their Food Diary.
jparlett supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

Laster828 recorded a Weigh In at 152.2 lb.
Simonmidlifecrisis recorded a Weigh In at 181.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.0 lb.
bauhaus_owns recorded a Weigh In at 220.0 lb.
smcjshohman recorded a Weigh In at 202.0 lb.
Rechel6 recorded a Weigh In at 240.0 lb.
bac2 recorded a Weigh In at 207.9 lb.
dabuf recorded a Weigh In at 208.4 lb.