Weigh In record (no journal entry) for 27 May 2016
|
215.5 lb
Lost so far: 29.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2016:
|
1345 kcal
|
Fat: 75.00g | Prot: 92.00g | Carb: 80.00g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Atkins Milk Chocolate Delight Shake. Dinner: Atkins Milk Chocolate Delight Shake, Clif Bar Builder's Bar - Chocolate Peanut Butter. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xgalaxy's weight history
|