Weigh In record (no journal entry) for 28 November 2011
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145.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 November 2011:
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1633 kcal
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Fat: 71.12g | Prot: 89.96g | Carb: 158.07g.
Breakfast: bread, sausage, sauerkraut, yoghurt. Lunch: egg, ham, bread. Dinner: pizza, yoghurt. more...
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1913 kcal
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Activities & Exercise:
Running - 6/mph - 6 minutes, Driving - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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I_f_r_i_t's weight history
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