CorkyRamano's Journal, 28 November 2011

Thanksgiving weekend killed me...have to get motivated!!!!
151.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2011:
239 kcal Fat: 6.36g | Prot: 8.64g | Carb: 39.48g.   Breakfast: habanero jam, trader joe's lite whipped cream cheese, whole wheat mini bagel, espresso, green tea. more...
losing 21.2 lb a week

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