Start Weight:(21 Nov 11) 149.6 lb
Current Weight:(18 Feb 13) 177.0 lb
Goal Weight:120.0 lb
following: CorkyRamano's own diet
performance: losing 2.3 lb a week

FatSecret member since: 20 Nov 11

CorkyRamano's Weight History

CorkyRamano's Latest Member Challenges

  3 Months to Habitual Health
status: Completed
ended: 20 May 12
view progress

CorkyRamano's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

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CorkyRamano's journal

28 November 2011

Thanksgiving weekend killed me...have to get motivated!!!!

CorkyRamano's Recent Food & Exercise

CorkyRamano's Recent Activity

CorkyRamano's Own Activity

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CorkyRamano's Buddies

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Other Member Diet Recent Activity

dcwalker recorded a Journal Entry and a Weigh In at 120.5 lb.
sbrunn recorded a Weigh In at 189.2 lb.
PGM012197 commented on PoulC's Journal Entry.
Caterpillar2Butterfly commented on LadyinDenim's Journal Entry.
SilviaInesC commented on ANIVLIS's Journal Entry.
kpietrz recorded a Weigh In at 157.6 lb.
wsl1946 recorded a Weigh In at 237.4 lb.
KerryLynnB supported redgirl1974's Journal Entry.