Weigh In record (no journal entry) for 28 November 2011
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142.4 lb
Lost so far: 11.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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351 kcal
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Fat: 3.96g | Prot: 18.90g | Carb: 66.25g.
Breakfast: cinnamon burst cheerios, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, Sugar, Nonfat Plain Greek Yogurt. Snacks/Other: Original Thin Rye Crispbread, Original Plain Greek Yogurt, Bananas. more...
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gaining 12.6 lb a week
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LMR6478's weight history
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