Weigh In record (no journal entry) for 28 November 2011
|
279.9 lb
Lost so far: 71.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2011:
|
35 kcal
|
Fat: 1.00g | Prot: 2.00g | Carb: 4.00g.
Breakfast: Coffee with Milk. more...
|
gaining 7.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherm23's weight history
|