Weigh In record (no journal entry) for 28 May 2016
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240.5 lb
Lost so far: 2.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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2241 kcal
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Fat: 76.82g | Prot: 129.55g | Carb: 257.30g.
Breakfast: Tesco Skimmed Milk, Harvest Morn Swiss Style Muesli. Lunch: Co-Op White Rustic Bread Rolls, Pork Roast (Lean Only Eaten). Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Medium). more...
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losing 0.5 lb a week
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walsallwizard's weight history
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